Hour of Power

Service Description

Get ready to unleash your inner powerhouse in our Hour of Power pole dancing class! This casual session is all about having fun while building strength, flexibility, and confidence on the pole. We’ll start with a dynamic warm-up to energize your body, then break down basic spins, transitions, and floorwork in a relaxed, supportive atmosphere. Whether you’re a first-timer or you’ve been around the pole before, our welcoming instructors will help you reach new heights—literally! Come sweat, laugh, and surprise yourself with what you can do in just one hour. It’s the perfect way to level up your fitness routine and discover a whole new kind of empowerment. See you at the pole!