Power Play

Service Description

Power Play Handstands and Acro class at Aerial Anarchy is perfect for all levels! This class focuses on core strength, balance, and overall body control. Want to start your handstand journey, or to correct poor form and finally achieve a solid handstand? Learn some pole assisted shoulder stands, handstands, and creative sequences as well as freestanding handstands and arm balances. In this class we will dedicate 60 minutes to our handstand practice including warming up & stretching. Please come in clothes you feel comfortable going upside down in. Let's defy gravity together!