Mischka Workshop - Kips & Flips

Service Description

This workshop hell of a good time! It incorporates some of Mischka's favourite flip and kip transitions that regularly make an appearance in her IG feed. This workshop will include some faux flips as well as some big spooky flips that Mischka will safely guide and spot you through. It will also involve kips to feet and knees, so bring your shoes and knee pads! This workshop is appropriate for intermediate and above, but can also be tailored to adv/elite level. It is ideal that you can invert and confidently leg hang.